How we should eat

When I spoke with the nutritionist, it was funny just how focused she was on feeding your body. She didn't seem to get the fact that I just like to eat. Of course, if I actually ate the way people are supposed to eat, I wouldn't always have to count calories. I eat cottage cheese and greek yogurt for snacks. Who would want an extra helping of that? No, the things I overeat are fattening or sweet. If I thought about what my body actually NEEDED, I wouldn't have the challenges that I have.