My plan for getting the family on track with eating healthier foods includes:



Get family to think about what they are eating before they eat it

Reading Food Rules

Going through Food Rules to decide which rules we will focus on.

Requesting that David speak with a nutrionist to get ideas about healthy, quicks breakfasts.

Get at least one healthy recipie a month.

I know this doesn't sound like a lot, but I usually don't take the time to search for recipies.

Eat more brown foods.