I went to the knowledge exchange. The good thing is that there was fruit there. The bad thing is that there were also dougnuts. Luckily, the bag had the calorie count on the box, so that kept me from eating too man. I only ate two of the little tiny doughts - 90 calories.
Yesterday we had pizza. Not a big deal. I think it's fine to have an unhealthy meal every now and then. No need to quit cold turkey.
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